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Choosing the right posture corrector

Type of straightener

It is important to take your time when choosing a posture corrector. Ask yourself about the nature of your pain and its location. Some back straighteners work on the entire back, with thoracic support as well. This is not the case for all of them. The others work mainly on the upper back. Even though it is obvious that a better posture will benefit the whole skeleton. Do you want to wear this medical device over your clothes or do you want to be discreet about your condition? Depending on your answer, you will choose a particular model.

Materials and quality —

It is normal to feel some discomfort in the first few hours when you put on a back brace. You are used to holding yourself in a certain way. This one is not adapted, since you suffer. But the opinions of the users are unanimous. You feel a real sense of well-being when you give this device a chance.

Posture Corrector

Choose the right material

Choose the right material

When choosing a posture corrector the discomfort should not be related to the materials and the manufacture of the product. It should not, for example, cause burning or injury under the armpits. The materials should be light and flexible, even if their job is to straighten your spine and shoulders. Often equipped with Velcro to adjust to the person, the posture straighteners must have a good finish. The seams should be tested for strength. These back care accessories are there to accompany all your movements, even when you run. This medical device is often used by people who jog.

Cleaning your back brace

Whether you put it on the skin or over clothing, see if it is possible to clean your posture corrector device. Some are hand washable, while others are more conveniently machine washable. Posture correctors are often attached under the armpits. They can therefore store perspiration and odors. Being able to wash them is therefore important.

Choosing the right posture corrector
Cleaning your back brace
Cheap posture corrector devices

Cheap posture corrector devices

Posture correctors can be found at all prices. A product that is of a cheaper price is not necessarily to be considered a low-end product. They are sometimes well-made and make you feel better when you work a lot on the computer. You will then find that devices have different price points and it will entirely rely on what you need and how much you are willing to spend to get one.

Expensive back brace
Expensive back brace

Some products are more expensive because they are manufactured by prestigious brands specializing in back problems. Complete and versatile, they cover the whole back, like a vest, to treat general back pain. They are often recommended by doctors following surgery. However, there is no need to spend a fortune if you want to correct your posture unless it is a medical prescription. Metal inserts and straps contained in mid-range back braces can also help with your daily pain. When you remove your back corrector, you will find that your back corrects itself. If it doesn't, continue to wear your medical device when you work, run, or take long car rides.

Budget and brand

Choosing to wear a back brace is ultimately dependent on what your body needs. There are several factors to consider and sometimes your decision on what kind and brand to purchase is largely dependent on your budget and resources.

Budget and brand

Frequently Asked Questions

Choose the right size by first measuring your bust size (just below the chest) with a tape measure. Then compare the result with the size selection chart that comes with the device.

Lie on your back, legs bent, feet flat. Cross your arms over your chest. From this position, breathe out while raising your buttocks to bring your pelvis upwards. Hold the position for 5 seconds, then return to the initial position, with your back on the ground.

You'll appear taller and trimmer as long as you're wearing the device. But for those results to have a lasting effect, you'll need to keep training for at least 2 weeks. A back brace will also keep you upright while you're using it, however, it can take a few months to show any meaningful signs of improvement.